FAQ

 Reiki is a Japanese healing modality that involves the transfer of energy from the practitioner's palms to the patient to encourage emotional or physical healing. The word "Reiki" consists of two Japanese words: "rei," which means "universal," and "ki," which means "life energy" or "vital energy." So, Reiki can be translated as "universal life energy."

During a Reiki session, the practitioner places their hands lightly on or just above the recipient's body, allowing the energy to flow through them to the recipient. This  activates the natural healing processes of the body and restore physical and emotional well-being.

Reiki is often used as a complementary therapy alongside conventional medical treatments, and it's based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's life force energy is low, then they are more likely to feel unwell or stressed, whereas if it is high, they are more capable of being happy and healthy.

Energy flows within the physical body though pathways called chakras, meridians and nadis. This diminishes the vital function of the organs and cells of the physical body. Reiki therapy heals by flowing through the affected parts of the energy field and charging them with positive energy.  

Reiki works the same way whether the client is present in the room or by completing a distance reiki session as energy travels. 

As reiki is energetic healing can be performed without the physical body being present. These sessions have the same effect on the client which is beneficial to many people who find it difficult to find the time in their busy lives to physically get to a session or live further away. A report is written by your practitioner and discussed with you after the healing has taken place. 

Reiki aids our bodies with relaxation, assists in the body's natural healing processes, and develop physical, emotional, mental, and spiritual well-being. It is also said to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall well being.

Benefits of Reiki:

- Releases stress

- Relieves anxiety and depression

- Strengthens immune function

- Promotes health and wellbeing

- Helps physical pain management

- Encourages mental clarity

- Aids with sleep disorders and insomnia

-  Accelerates natural healing processes

- Increased work productively and focus

- Clears toxins

- Increases energy

- Encourages emotional release

- Promotes peace and positivity

Crystal healing is a holistic therapy that involves the use of crystals and gemstones to promote physical, emotional, and spiritual healing.  Crystal healing is a form of energy healing that has been practiced in many ancient cultures for thousands of years. There is archaeological evidence of crystal healing in prehistoric times by tribes in the Middle East, Russia, Ireland and Africa as well as by the people in ancient Egypt, native America, China, Japan and India.  

Crystal Healing works on the principle that well-being on all levels (physical, mental, spiritual, and emotional) is maintained by the free flow of energy - similar to Reiki.

During a crystal healing, crystals are placed on and around the body in order to bring about beneficial changes and correct imbalances.

Crystals can unblock and restore energy within the body. Specific crystals resonate with each chakra point. Crystal frequencies offer a vibration which stimulate different areas within our body, mind and soul. 

Crystal healing sessions help you refresh and renew. This leaves you feeling a sense of wellness and restored balance.  

Promoting relaxation: Holding or meditating with crystals can help induce a state of relaxation and reduce stress and anxiety.

Balancing energy: Crystals are believed to interact with the body's energy centers, known as chakras, to balance energy flow and remove blockages.

Enhancing mood: Different crystals are associated with specific properties and energies that may uplift mood, promote positive thinking, and increase feelings of happiness.

Supporting physical healing: Some people use crystals to complement conventional medical treatments or to alleviate physical ailments such as pain, inflammation, and digestive issues.

Encouraging spiritual growth: Crystals are often used in spiritual practices to enhance intuition, deepen meditation, and promote spiritual awareness.

Protection from negative energy: Certain crystals are believed to have protective properties that can shield against negative energies, electromagnetic radiation, and environmental pollutants.

Improving sleep: Placing crystals such as amethyst or moonstone near the bed is thought to promote restful sleep and alleviate insomnia.

Boosting creativity and inspiration: Crystals like citrine and carnelian are associated with creativity and may help stimulate inspiration and motivation.

Reiki training consists of different levels, each with its own focus and techniques. The traditional Usui Reiki system has three main levels / degree, although some variations and additional levels have emerged in different lineages or teachings. Here are the typical levels:

• Reiki Level 1 (Shoden):
  
  • This level focuses on self-healing and the basic principles of Reiki.
  • Students learn about the history of Reiki, its principles, and how to perform Reiki on themselves and others.
  • Techniques include hand positions for self-treatment and treatment of others
  • Through this level students initiated into the reiki energy through 4 different attunements within the two day workshop.
• Reiki Level 2 (Okuden):
  
  • At this level, students learn about how distance healings work and the use of symbols.
  • They receive symbols that enhance the strength and focus of the Reiki energy.
  • Techniques include sending Reiki energy across distances and addressing emotional and mental healing.
  • At the conclusion of this course students are qualified as practitioners and may begin to practice on clients.
• Reiki Level 3 (Shinpiden):
  
  • Also known as the Master level, this stage focuses on mastering the Reiki techniques and teaching others.
  • Students learn advanced techniques and receive knowledge and understanding into the Reiki Master symbols.
  • They deepen their understanding of energy healing and spiritual growth.

• 3A Master Practitioner: This level falls in between Level 2 and Master/Teacher level, focusing on advanced healing techniques.
• Reiki Master Teacher: This denotes the highest level of training in Reiki, where individuals are trained not only to practice at a master level but also to teach and attune others to Reiki.

It's important to note that the structure and content of Reiki training can vary depending on the teacher or Reiki lineage. Some practitioners may integrate additional techniques, symbols, or teachings beyond the traditional Usui Reiki system.

Please visit the Workshops and Events page to find out when the next Reiki training is being offered or contact Rochelle to begin your Reiki Master journey.

Animals are our greatest companions and give love and acceptance unconditionally. However they too carry environmental stress and anxiety from the world around them.

When I first began reiki healing my cat was always drawn to the room whenever I began a session and still to this day hangs around outside the window as I am with a client.

Offering alternative pet therapy and animal reiki allows our furry friends to reap the benefits of this gentle healing modality.

Reiki with animals works in a similar way to people.  It is best done in a space that they are comfortable in either at their home or a park they are familiar with.

With animal reiki I offer a mobile service to provide the most optimal environment for them to feel safe and relaxed.

Animal Reiki Healing Assists with:

Stress, Anxiety or Tension

Chronic Illness

Helps pets to handle change of environment or traumatic experiences such as moving home or a new addition to the family.

End of life care

Dis Ease in the body

Pre and Post Surgery

Addressing issues with the coat, skin, or feathers

Relieving aches, pains, strains, and allergies

Have you ever walked into a place or an area and felt the energy was different? 

Are you looking at selling and want to attract the best price? Have you recently moved house or office and just want new fresher energy to start your journey?

When I first purchased my "forever home" I knew that the family prior had separated and I wanted to make sure I didn't carry any unwanted energy into our move into the home.

There are many tools you can use to energetically clear places and spaces.

These can be crystals, sage, oils and incense, candles, reiki energy, plants and  basically anything that has life force flowing.

Energy clearing can:

• Balance & energize your home or office.
• Neutralize any unwanted energy attached to the space which stayed from previous tenants or owners Eg. through separation, trauma, distress or hardship
• Looking at building? Why not clear the land before you build?
• Clear spirits that are stuck and struggling to move on
• Looking at selling? A clearing is a great way to draw in the next potential owner.
• Assist you when there is “something” in the house
• Generally clear the energy in your home or office space.

A magnified healing channels the beautiful, gentle vibration of the Bodhisattva Goddess of Mercy, Compassion and Forgiveness, Kwan Yin. 

 It is gentle yet, a very powerful feminine energy which makes a tremendous difference in people's lives who receive the healing.

This modality of healing targets the 5th dimension of your auric field and is a more powerful level of energy  compared with other healing methods. This gives clients an opportunity to activate their own natural healing.

 There are 4 steps to the Magnified Healing process

1. Chakra balance of the nervous system
2. Working with the spine
3. Release unwanted energies
4. Building your graceful body

Benefits of a Magnified Healing:

• Develops intuitive skills
• Increased awareness
• Enhances creativity
• Better mental and emotional stability
• Promotes restfulness and sleep
• Reduces pain and body ache
• Helps to remove phobias and fears
• Heals diseases
• Eliminates stress and anxiety
• Better connection with one's own energy

A Magnified healing establishes a link between your heart, the source of ultimate energy, and brings in a state of grace and calm that helps you lay down the foundation for spiritual growth and development. 

Spiritual development refers to the process of growth and transformation in a person’s inner life, where they cultivate deeper awareness, understanding, and connection to their higher self, others, and the divine or universal consciousness. It involves a journey of self-discovery, healing, and alignment with one’s spiritual values and purpose in life.

Spiritual development often includes the following aspects:

1. Self-awareness: Understanding one's true nature, values, and beliefs, and gaining clarity about life’s deeper meaning.
    
2. Connection to the divine: This can involve a sense of connection to source, the universe, nature, or an inner source of wisdom and guidance.
    
3. Inner peace and harmony: Developing a sense of balance, tranquility, and acceptance, often through practices like meditation, mindfulness, prayer, or contemplation.
    
4. Compassion and love: Strengthening emotional connections with others, fostering empathy, kindness, and selflessness.
    
5. Ethical and moral growth: Developing a personal code of ethics, guided by spiritual principles, that leads to a virtuous life.
    
6. Purpose and meaning: Gaining clarity about one's role in the world, and how to live in a way that aligns with one’s deeper purpose.
    
7. Healing and personal growth: Overcoming limiting beliefs, emotional wounds, or past trauma, and transforming them into growth and wisdom.
    
8. Transcendence: Moving beyond the ego and material attachments to embrace a broader, more universal consciousness.
    

Spiritual development is highly personal and can be pursued through various paths and practices, including religion, meditation, yoga, philosophy, and acts of service. The aim is often to attain a sense of inner fulfillment and a deeper understanding of life’s mysteries, leading to greater peace and harmony within oneself and with the world.

Do you want your dreams to become a reality?

Are you blocked and holding back from what your desire?

YOU DESERVE IT ALL.

 I work with the energy of the moon and the Archangels to help you to rediscover the path you are destined to be on. 

Manifestation is possible. 

Your thoughts, create your feelings, these feelings become our vibration we eminate to the wider community.

When we are in high vibration, feeling good, relaxed and joyful we attract towards us similar, so in turn if we are of a lower vibration it is "The Law of Attraction".

We, as humans are made up of 70% water and water, one of the earth elements, is affected by the moon - just like the tide is affected each day.

The cycle of the moon and a woman's' cycle can all be interlinked. The new moon being the best time to make wishes and the full moon being a great time to release. Depending on the moons link with each of the planets and our alignment to these we go through cycles in our lives.

This can be the great game changer in your life, working on a practical plan and creating the life you most desire. Taking practical, day to day steps to change from the point you are now into the life you wish to create tomorrow.

 Chakras are energy centers located along the spine in the human body. The word "chakra" comes from Sanskrit and means "wheel" or "disk," reflecting their spinning, wheel-like nature. There are seven main chakras within our body, each associated with specific physical, emotional, and spiritual aspects of human existence. 

Here's a brief overview of each chakra:

Root Chakra (Muladhara):

• Location: Base of the spine
• Color: Red
• Associated with: Survival, security, stability, grounding

Sacral Chakra (Swadhisthana):

• Location: Lower abdomen, below the navel
• Color: Orange
• Associated with: Creativity, sexuality, pleasure, emotional well-being

Solar Plexus Chakra (Manipura):

• Location: Upper abdomen, between the navel and the ribcage
• Color: Yellow
• Associated with: Self-esteem, confidence, personal power, willpower

Heart Chakra (Anahata):

• Location: Center of the chest
• Color: Green (also associated with pink)
• Associated with: Love, compassion, empathy, relationships, healing

Throat Chakra (Vishuddha):

• Location: Throat
• Color: Blue
• Associated with: Communication, self-expression, truth, creativity

Third Eye Chakra (Ajna):

• Location: Forehead, between the eyebrows
• Color: Indigo (deep blue)
• Associated with: Intuition, insight, imagination, spiritual awareness

Crown Chakra (Sahasrara):

• Location: Top of the head
• Color: Violet (also associated with white)
• Associated with: Consciousness, spirituality, connection to the divine, enlightenment

Each chakra corresponds to specific physical organs, emotional states, and aspects of consciousness. When the chakras are balanced and energy flows freely through them, a person experiences a sense of well-being and harmony. However, if a chakra is blocked or out of balance, it can manifest as physical illness, emotional imbalance, or spiritual stagnation. 

Various practices such as yoga, meditation, breathwork, and energy healing are used to balance and align the chakras.

Meditation is a practice that involves training the mind to achieve a state of focused attention, heightened awareness, and inner tranquility. It encompasses a wide range of techniques and traditions, but at its core, meditation involves directing attention inward, cultivating mindfulness, and observing thoughts, emotions, and sensations without judgment.

While meditation is often associated with religious or spiritual practices, it can also be secular in nature, serving as a tool for enhancing mental and physical well-being. Common meditation techniques include mindfulness meditation, focused attention meditation (such as concentrating on the breath or a specific object), loving-kindness meditation, and transcendental meditation, chanting however there are many other practices.

During meditation, practitioners typically sit or lie down in a comfortable position, close their eyes, and engage in the chosen meditation technique. Some people choose to begin with a  short time similar to 2-5 minutes and extend gradually as part of their daily practice. As the practice progresses, the aim is to quiet the mind, achieve a sense of inner calm, and develop greater clarity of thought. With regular practice, meditation can lead to various benefits, including stress reduction, improved emotional regulation, enhanced concentration, better sleep, and a greater sense of overall well-being.

Meditation is often described as a journey of self-discovery and inner exploration, offering opportunities for personal growth, insight, and transformation. It can be practiced individually or in group settings, and there are numerous resources available, including guided meditation recordings, meditation apps, and meditation classes, to support practitioners in their journey.